Another month has passed since I last wrote. And oh what a month of adventures it has been!

It's almost a week since I returned from a week 'out'. Why had I waited so long to educate and nourish my soul, to learn to deal with this thing called life?

It is the first time in the past 2 years and 9 months, where I have taken a decision that is purely for myself. It's ok to ask for help, to say you need space, to create time for yourself, for self care.